運動與心靈淨化全面體驗工作坊提供有效的運動元素知識，讓參與者體驗如何清洗「負面信念及負能量」。夢想成真及自我催眠工作坊，有助參加者提升運動效能，了解生命創造的概念，以及明白每個人都可以在沒有設限的前提下，繪畫屬於自己的夢想。

Sports & Spirits SPA provides effective tips of doing exercise and sports, it helps participants experience an energy cleansing process. Self-hypnosis and Transformation of Life Vision workshop help participants achieve better athletic performance, understand the concept of creation, and realise that everyone can design and live the life of their dream without boundaries.