Breaking the traditional boring fitness exercise mode, the event brings participants the inspiration of the dynamics of quadrupeds. The Animal Flow combined with the scientific elements of weight training, and challenging physical, flexibility, muscle strength, endurance and explosive power, making the exercise process as fun as dancing. In addition to leading everyone to exercise on the stage, off-stage is also divided into different areas, providing various sports booths with different themes and characteristics, so that everyone can enjoy all kinds of sports with more fun.